Tiger Leaping Gorge Hike- Shangri La, completed. What a day… some parts of the trail was like AB (1)

Selamat hari raya everyone!!! Managed to rush down to the kiddos so that we could raya together
Tiger Leaping Gorge Hike- Shangri La, completed. What a day… some parts of the trail was like AB

Inspirasi Lain

Jerebu Jejas Paru-Paru

Jerebu Jejas Paru-Paru, Jangan Tunggu Sesak Nafas Baru Bertindak

Norzalina -
Jerebu jejas paru-paru tanpa disedari. Kenali tanda awal seperti batuk, mudah mengah, sesak nafas dan anak kurang menyusu sebelum keadaan bertambah serius.